Thai Village Cuisine

If I had any money, I'd go eat some delicious Thai food tonight. Do you like being poor? Yep folks, I deleted it. I forgot to capitilize the I the first time around and it was bugging the crap out of me. Sorry.

Should I have Thai food or Chinese food tonight?

Thai food ? what should i order at the Thai place tonight yum yum i like lard na yum

Is there MSG in Thai Food? If there's MSG in food, my friend will get a migrane for days. And were going out to eat at a Thai Food Resturant tonight, and I wondering, is there MSG in Thai Food?

I what to try Thai food for The first time... Is it really healthier than Chinese? friend wants to go to a thai resturant tonight I never been to one.. what should i get and is it true that u eat alot of the food with your hands? and what do you call that wrap that it made with lettuce... help me please or i will be lost.

Going to a Thai restaraunt tonight what should I order? I've never had Thai food so I don't know what to expect. I'm not picky, I basically eat anything. Can anyone fill me in as to what I should order? So it sounds like the majority of you are saying that Thai food is spicy?

Best wine for very spicy food? I am making Thai food tonight and I make it very spicy (no worries we like it!) I am wondering is there any kind(s) of wines to go with this? Normally we just have beer but some of our guests do not drink beer and love wine. Please help!

I don't fancy Indian, chinese, thai, pizza or english. What restaurant food could I have tonight? Persian? I don't want to eat a rug.

What kind of wine goes best with thai food? I'm having takeout thai for dinner tonight and want to know what kind of (cheapish) wine to go with it. Any suggestions?

Is there any thai food that is healthy? Im on a diet but my family wants to get thai takeout tonight - is there anything i can order that is healthy?

Can I order Thai food at a restaurant without fish oil? I'm a vegetarian, and am going out with my boyfriend's family for dinner tonight. I know fish oil is an ingredient used largely in Thai food.. even in simple fried rice. Can they make their dishes without fish oil, or would I be rude to ask? Should I just stick with white rice? They make the dishes with tofu instead of meat as well. If you ask for tofu, do they automatically NOT use fish oil? I'm kinda confused. :p Thanks!

Eating out tonight at a Thai restaurant. On a diet. HELP!? I LOVE Thai food and tonight my family is going to a Thai restaurant. I picked out some of the things that I can choose between. My favorite dish is Panang curry, so can anybody tell me how bad it is? Panang Thai basil, peas, green and red peppers in a special Panang sauce. A fine blend of dried chili, lemon grass, shallot, garlic, galanga, kaffir lime leaves and coconut milk. Angkor Healthy soup (original khmer soup) Homemade broth with chicken breast enhanced by a smoked fish imported from Cambodia with a taste of lemon grass blending well with fresh baby spinach, squash, zucchini, straw mushrooms and taro root. Angkor Salad With marinated and grilled beef flank steak. A mix of fresh lettuce, red, yellow and green peppers, sweet red and vidalla onions, fresh bean sprouts, basil and mint leaves, galanga, lemon grass, lime rind, roasted peanuts with sauce Bei Moarn Steamed chicken and flavored chef sauce. Finished with cucumber, lettuce and served with pineapple sauce and rice. Again, I would most like to get the panang, and maybe the soup with my meal, but those are some options. How unhealthy do you think the panang is, and what do you think is the best option? Thank you so much!

DOES ANY1 LIKE THAI FOOD?Whats the best Thai dishes to try? Im going out to a Thai restaurant tonight and not really tried Thai food much. Had a taster a long time ago and it was like a green curry dish but it had a distinctive taste, i didnt like it. But ive decided to go tonight to give it a chance to see if it was just a one off. I love Prawns, chicken, Lamb, Fish. Dont like any nuts in food or sweet dishes, i love spicy or savoury dishes. Any ideas on what to try, maybe even drinks/deserts. Thanks for your help in advance. xx

I'm going out for Thai tonight, what can I get that isn't seafood? I don't want to appear daft to the other guests this evening, but I really have no experience with Thai food. I don't want anything to fishy...What are some tasty options?

What are some good ingredients for vegetarian Pad-Thai? We're a vegetarian family, but we really enjoy Thai food! I'd like to make some Pad-Thai tonight for dinner and I'm looking for some tasty vegetarian twists on it. Thank you :)

This is sort of a common place question but can vegans eat thai food? I'm going out with a friend tonight that I haven't seen in three years. He told me he's a vegan now and quite alright with the fact I'm not. I'm trying to think of vegan restaurants close by but there isn't anything within a normal driving distance. I've found several Asian restaurants (Chinese, Asian, Japanese) but I don't know if these are considered vegan friendly places. Anyone know about this kind of situation? :-/

What wine is best with Thai food? I am making some spring rolls and spicy chicken curry tonight. Although beer is the best choice there are several guests who do not drink beer. What are the best wines?

What is a low calorie Thai Food dish? I am eating dinner over a friends house tonight and she wants to do take out. I have been eating really healthy and do not want to spoil it. I normal get chicken pad thai, but i would assume that is not low in calories.

Is thai food addictive? I made a chicken mushroom egg noodle thing with a Thai peanut curry sauce. OMG I can't stop eating it. Yesterday I made it with out protein and tonight I used steak. I have never eaten so much and it is the first thing I think about when I wake up. Do I have a problem? Is Thai food addictive? Is there a support group? Am I going to die face down in a plate of yummieness?

Thai Food help please? My boyfriend hasn't ever eaten Thai food and we are going tonight. What is something that he can order that he will like? He thinks he is going to hate it.

Thai food, my friend would make this sauce for thi food I think it had vinigar sugar and dried chillies.....? Do you know what this is called and how to make it please i love it it would be great with my dinner tonight. Thanks for the answers and have a great night peace and love!!

Have a friend coming over for dinner tonight, what kind of wine should I get? Have my lady friend coming over for dinner tonight. We're eating Thai food, what kind of wine will go good with it? I'm looking for something I can buy from the local market. Quick info: Don't really drink wine... mostly beer, we're in our 20's if that matters. What do you think we'll like?

What should I order from this Thai restaurant? I'm going to thai food for the first time tonight. I'm not sure what to try. I was wondering if you guys could help me out! here's the menu: http://www.thailotusreno.com/menu.html what should i try? please explain why.

Thai Food suggestions.? I'm going out with a friend tonight to a Thai restaurant. I've never had it before and I'm a relatively picky eater. Any suggestions...nothing too spicy. Thanks.

Could someone tell me about Thai food..it is healthier than Chinese?? going out to eat some tonight with friends and need to know what's good to eat and what do u call the thing wrapped in lettuce and is it true that most of there foods are eaten with your fingers?? were all new with this food but wanted to try something different.. so is it like chinese food or better.

Eating Vietnamese food for the first time? Headed out to a Vietnamese restaurant tonight. Never tried it before. I like Chinese, Japanese, and Thai food, but never tried Vietnamese. Any suggestions on what to order?

Which is the best Thai restaurant in Edinburgh? For tonight. I'm not swayed by glamour or frills (though those things are fine too!). I just mean the best, authentic, delicious, well flavoured thai food in Edinburgh. Thanks!

This is the second date and I don't know what to make for dinner. Last night we went out and ate italian food? I just found out that I will be cooking tonight... in fact he hinted it. He says he is up for all kinds of food. But he is not a huge fan of spicy or Thai food. Which is unfortunate because that has been my favorite lately. I am not a huge cook but I want this to be something amazing!!! Please help out with ideas :)

Going Thai boxing for first time tonight. When should I eat? Hello..... I want to look like jessica Alba rather that Kerry Katona before I go on holiday in April. I have been going to the gym and am starting Thai Boxing tonight (6.30pm for one hour!) I quit the gym last year because I was gaining more and more weigh. (I had been going 5 times a week for about 10 months and I had gained 2 stone! Gutted!) I really think it's down to the food I eat. I live in Thailand and eat white rice everyday. I also eat lots of fruit and veg and try to stay away from fried food. WHAT AM I DOING WRONG? Please help! When is the best time to eat and is there anything I can take to aid the process? Maybe I wasn't specific enough...... If I am going to my class at 6.30pm. Should I eat before or after? I know that you shouldn't eat too much in the evening, but I am pretty sure you shuldn't eat too much before a workout either. Any help people? What would be the best things to eat? I need food, I love food. I'm also not looking for a long term effect. I am happy with myself, and my boyf thinks he is the luckiest guy on the planet. BUT time is a passing. I just want to look back at my photo albums one day and think WOW Louise, you looked great at 30! Is that so wrong? I can't be the only one out there.

Can someone give me a clue of what Thai food consists of? yea yea I can look it up on the internet, but I would like people's opinions. I am a very VERY picky eater. well, i have *sensitive taste buds* haha. My friends want to go there tonight, but I'm questioning it cause we have a long night of dancing ahead and I need something good to eat and I'm afraid I won't find much that I will like on the menu.... Can anyone give me an idea of what kinds of foods they have? I like Chinese but I don't like sushi, but i LOVE tempura shrimp and teriyaki chicken and rice and such.... :) Thank you!!!

is thai red curry low in fat and a good diet food? done with chicken???? Hey im on a diet but we're having family round tonight and my boyfriend is cooking thai red curry :S i cant just sit and eat a salad...is this curry ok to eat on a diet or is it high in fat aaarrrr help!

should i order delivery again tonight? i feel like i always order, i order about 2-3 times a month and also eat out a lot i dont wanna waste money, but i like eating delivery food. maybe i should try thai tonight, maybe greek

ughhh blahh , helppp? we had thai food tonight im experiencing alot of gas and my stomach really hurts i feel kinda nauseous my head hurts too idk what do you think is wrong with me? am i getting sick? is it like food poisoning? what can i do to ease the nas\usea and make my stomach stop hurting, it hurts really really bad im not pregnant and its definitly not my period just sayinggg helpp , i feel all alonee no one is home to help me and my parents wont answer their phones

Hes very cultrally rounded, and im just an american girl i feel i have nothing to offer!? The guy im seeing for about a month now. He keeps saying im very american and things like oh wow american white girl. This is because hes originally from Russia when he was 10 and came to this state and when to very diverse schools compared to me..I went to an all white school district. I feel like ive been sheltered from living in that community. For example, He's going to have thai food tonight and I told him ive never had it, and hes surprised and i told him he'll have to get me out and show me different things. I feel like I have nothing to offer to him when he can teach me a lot of different things? I dont know if that crossed his mind...what are some things I could teach him or let him experience!??

Need someone help to correct my today diary? Dear diary I am great! I feel glad that I can format my window xp today. I free like I get a new pc again. Well I still can't believe It is already in the end of this year. Well, I don't have a boy friend to hang out with me this Christmas. Luckily my best friend Alice has just came back to Hong Kong from studying in Australia. Also one of my old classmate Echo finally came back to Hong Kong after spending one and half year in Duiba for running business. So I am sure I am not totally alone during this Winter. We had already met once in the last Wednesday, also with Eva and Cherrie. We went to a Thai restaurant near President Theatre in Causeway Bay. I was so happy to meet my friends again and to taste such delious food. I love Thai food! In fact, tonight I went dinner with my dad and bro at a Thai restaurant nearby. It was our first time to visit it. Although the dishes were not as good as that one in President theatre. The curry crabs were so good & we'd great time!

what kind of food should me and my friends eat tonight? I'm going out with a couple girl-friends should we eat thai italian chinese or mexican? sure sharon come on!

Wheres good place to eat tonight in London, Cheap, Good Food and Plenty of it.....? Itallian, Brittish, Thai, None of the RUBBISH aberdeen angus places...please

How many calories are in tofu Pad Thai? I have decided to start eating better because I feel like I've gained a lot of weight over the past several months. I've never eaten terribly unhealthy, but starting in about February I had a LOT going on in my life between school, work, moving, etc... so with limited time I was eating out more then usual. Tonight my fiancé is going to be gone, so I don't really want to cook a major meal like I normally do when I get off work. I was thinking about stopping by and getting some Thai food from a local Thai restaurant on my way home. It's not a "fast food" Asian restaurant, all their ingredients are fresh and their dishes aren't greasy and gross. I usually order their Pad Thai with tofu. So, the question is.... how many calories are in this dish? I've done a very good job of counting my calories today and I want to make sure I won't be going over my allowance. Oh, and another thing... whenever I get their Pad Thai, I usually can't make it past a 1/4 of the portion they give me. I eat the rest over a course of several days.

Spicy food: Suddenly no tolerance? Within the last few years, my taste buds have become INCREASINGLY intolerant to anything with spice in it -- to boot -- it doesn't even have to be extreme. Anything with tomato (my husband teases me that I can't even stand tomato paste or ketchup.) Tonight I made salsa -- tomato, yellow pepper, onion, garlic and cilantro -- nothing else. I took one bite and could hardly stand it. Thai food such as Pad Thai use to be really yummy -- now all I get is a mouth full of hot and it ruins my meal. I end up giving a lot of my food to my hubby, because I just can't tolerate it. I've noticed lately that my tongue is sore -- raw. Can anyone shed any light on this predicament -- other than my taste buds have changed. I am in my late 40s. Thanks so much!

I'm cooking tonight, stumbled across fish sauce..what's the shelf life? Fish sauce is used in Thai food, not refrigerated

so i have a date tonight? We were supposed to go out yesterday but he didn't come by and he didn't call like he was supposed to. So I'm already a little peeved. I don't really wanna go because he was such a jerk but my best friend says i should give him another chance. I would be far more willing if we were just going out for pizza or something but he's like "hey we should go get sushi" I've never eaten sushi before so i googled it and yeah its hard for me, a vegetarian, to get around the whole meat thing. He had already suggested thai food but when i told him I'd never tried he suggested sushi and I told him I'd never tried it either so he just went whatever sushi will be great. I hadn't known yet that fish was pretty much required. What can i say to him? My friend thinks i should be nice, but I just wanna tell him I'm sick and can't go. ideas? suggestions? whatever you got. oh wow. i did not expect so many people to reply! thank you! So basically he was kind of freaking out about it and was trying to convince me to budge to try some fish but i didn't. I ended up having lots of fun. Thanks everybody! (i <3 yahoo answers!!!!)

nice hang out spots around LA or Riverside county? my boyfriend lives in the bay area, he's comming to socal tonight to hang out with me and we haven't seen each other for about a month. and since he's not from around here, he told me its up to me where i wanna go. we'll go get thai food first anddd idk what to do afterwards. i dont want anything where he'll have to pay alot, cause gas money is already too much and he never accepts whenever i offer to pay. thank you.

what is the best thai restaurant around ealing/hounslow area? even staines or chiswick? i want great food and reasonable prices. want to go out tonight... thanks

Comic relief or serious matters??? My Father -in-law went in for surgery today. I watched as my Mother-In-law, husband, nephew and niece hugged him and said they loved him all with tears and worry on their faces. As I reached to hug him I asked him if he wanted Pizza or Chinese food for dinner tonight. He laughed and said he wanted Thai Food. Are you a very serious person in matters of life and death or do you try and bring a smile to someones face? BTW Doctors removed cancer out of his colon and reattached it. Then removed a tumor the size of a basket ball that they think was just vascular. All in all a good day. He is doing great tonight.

Going for dinner tonight - Vegetarian!?!?!? I'm going out with a friend tonight for dinner, I'm a vegetarian (NEWLY) and there are only fast food restaurants in the mall... Where could I order from..? here are some of the names... If you know of good food from any of these places, please let me know! ASAP :) Thank you! -Bourban Street Grill - Grill it Up - Opa Souvlaki - Teriyaki Experience - Famous Wok - Thai Express - Koryo Korean BBQ And of course the ever so nasty KFC, A&W, etc. I became a vegetarian for many reasons, but that is irrelevant...

Recipe for tonight... shrimp & chicken...what else to make? These are the two recipes that I want to cook tonight... do they go well together? Chicken with Tomatoes and Feta What You Need! 1 tsp. oil 4 small boneless skinless chicken breast halves (1 lb.) 1 onion, chopped 1 can (14-1/2 oz.) Italian-style diced tomatoes, undrained 1/4 cup KRAFT Greek Vinaigrette Dressing 1 lemon, thinly sliced 1/2 cup ATHENOS Crumbled Feta Cheese with Basil & Tomato Make It! HEAT oil in large skillet on medium-high heat. Add chicken and onions; cover. Cook 10 to 14 min. or until chicken is done (165ºF), turning after 6 min. Remove chicken from skillet; cover to keep warm. ADD tomatoes, dressing and lemons to onions in skillet; cook 4 min. or until heated through, stirring frequently. RETURN chicken to skillet. Spoon sauce over chicken. Cook 1 min. or until chicken is heated through; top with cheese. -AND- Bang Bang Shrimp 1 lb shrimp, shelled and deveined 1/2 cup mayonnaise 1/4 cup Thai sweet chili sauce 3-5 squirts Sriracha hot sauce ( I put way more but it depends how spicy you like your food) 1/2-3/4 cup Cornstarch, to coat the shrimp in (cornstarch makes it so light vs using flour.. and healthier..only 320 calories for 1/4 lb of shrimp, which is a good serving!) Directions 1 Mix mayo and sauces for coating. 2 Bread shrimp in cornstarch. 3 Deep fat fry the shrimp until lightly brown. 4 Drain on paper towel, put shrimp in a bowl and coat with the sauce. 5 Serve in a lettuce lined bowl, top with chopped scallions. What else can I cook with this? Maybe a salad also? Thanks All!

Nice Meal for my boyfriend? I want to cook a nice meal for my boyfriend tonight. He loooves spicy food, so I was going to make Thai Curry for the main course. What can people think of that would go well with that? (any special rice or noodle dishes, that ingredients arent too expensive). I want to make a starter and dessert as well but i dont have any ideas. The only things he doesnt really like are cucumber and olives. Thanks

Your favourite takeaway food? What is your favourite? Italian Chinese Indian Mexican Thai English (Fish & Chips etc) Turkish (Doner / Shish kebab etc) American (Hamburgers, Hotdogs etc) Other? P.S I am very hungry, and I need some inspiration for what to get for dinner tonight!

POLL: .......I'M STUFFED!...WHAT'D you have for dinner?? ...if anyone asked this question tonight, I apologize, as I was out having Thai food and it was absolutely delicious! ..What'd you have, or what are you going to have?

hello..welcome to Woka Woka Numm Chuck's? I'll be your waitress tonight..what can I get ya? our specials are Sweet n Sour Surprise..Melt your face off Shrimp Curry, and deep fried sushi. I recommend the Chef's Specialty Chow Chow Mien with Fried Ninja Sauce. Poll: Medium or Hot? (Thai food is my favorite !) get the coconut curry!

Need Help With Dinner Tonight!? Im at college and not sure if the options they are giving for us are healthy, im guessing they are bought in bulk from a company thats food is not as healthy, but cheaper. THe Options are: Meatloaf Thai Fried Rice Roasted Potatoes I am just wondering what i am looking at for those 3. What would be my best option. Is the Fried Rice fattening, guessing Roasted Potatoes are good and meatloaf is something im going to avoid.

Thai Food help please? My boyfriend hasn't ever eaten Thai food and we are going tonight. What is something that he can order that he will like? He thinks he is going to hate it.

Help!!!! this could turn out to be a disasterous date without you guys!!!!? Righto - been asked to dinner tonight by a guy. Its our first dinner date, so in fairness to him, he went all out and booked a new restaurant thats opened up here, which just happens to be a Thai!! Ive never had Thai food before - I cant really tolerate anything hotter than a black bean sauce in a chinese restaurant, but I cant kick up a fuss as hes gone to so much trouble to get the booking (always booked out - he had to pull some strings) so my question is - does anyone know of something I could order that wouldnt be hot or exotic - either vegetarian or chicken? Please help!!! thanks so much!! xx dano - I didnt explain myself too well... I meant like what style of chicken dish would be mild and not too exotic...

Ugh, the guy friend from hell!? Ok, so my girlfriend has a class this semester with a guy she had a crush on about a year ago. This guy is very good looking, a little older, wealthy, SINGLE, musicly talented... pretty much a very attractive guy. Well, her and I have been having a little bit of problems, mainly cause I'm staying in her apartment while I wait to move into mine. I just moved to her city. She is feeling very claustriphobic, and we are kinda annoying each other lately. We still love each other, and once I move out it will be fine, but the problem is there. Well tonight this guy friend invites my gf and I to his apartment for drinks. Not only does he give us drinks, but orders in a buffet of thai food, like 50 dollars worth, and covers it all. Now, he is actually a very cool guy, and we got along great. When he stepped out of the room at one point, my gf says "it's really important to me that you like this guy." After we leave, the guy starts texting her about all of these girl problems he has had, and how he doesnt know what is wrong with him. My girlfriend starts telling me over and over how perfect of a guy he is, and a year ago if they had got together she would never leave him. What does all this mean? I mean, I trust my girlfriend, but it seems like she has a little bit of a crush. How should I handle this?

R&P: Merry Christmas!? Merry Christmas to all those in R&P, or Happy Holidays if you don't celebrate christmas. I hope every thing has gone well for you over the holidays Now for the fun part: 1.What presents did you get? 2.What presents did you get for others? 3.Did you get a Real or Fake tree? Perhaps no tree? 4.What did you eat for the holidays (or will eat..)? 5.Did you have a White Christmas/holiday? 6.Did you have any family over 7.And... what type of music did you listen to this christmas/holiday My answers: 1. I got Zune money, gift card to fred meyer, Cobain Unseen (amazing book!), Daydream Nation, A Buddhist Lantern, a Japanese Painting, Tons of Candy, Shark Week dvd set, headphones, and something(some more things?) that didn't make it in the mail in time. 2. A foot jet massage thingym back massage thingy, pill box with celtic printing, REAL ancient irish stonecklaceace, and a celtic symbol ornament (you may now tornamentent better as JPJ' symbol). 3. Real, twas cheap too, my family always gets charlie brown trees... I love them 4. Thai Food for christmas eve XD, a mini buffet with salami, dip,crackers, bread, cookies, sugarplums, etc. and then a ham with scalloped potatoes arollsl's tonight. 5. YES! Its amazing too.... seattle usually doesn't get thick snow if any at all, but this year was different... probably about 6-10 inches deep. 6.No :( mom cant afford it. 7. Lots of fleetwood mac for some reason... and then lot of good christmas music.

Good restaurant near Leicester Sq to take a classy chic 27 year old to? Budget: about £60 max for dinner for 2 I am taking a very beautiful and elegant girl out to dinner tonight. She likes her food and appreciates good taste but doesn't expect it to cost the earth. Which is good, because I don't have much cash to call my own. So: I am looking for a good restaurant within easy walking distance of London's Leicester Sq: Thai, Italian, French, whatever. Must be mid-range and good food - I want to pay about £60 max for the meal including wine.

what's your favorite kinda food? and i dont mean pizza, salad or chicken. I mean more on lines of Middle eastern, Russian, Thai so on and so on... I love many, First I can think of is cuban cause im gonna have it tonight. wow!! they got some really good stuff!!!

Easy Vegitarian food, How do I make it? I have a date tonight with an amazing girl. We like each other a lot, and she will probably be nice about what ever I make for dinner because she's really really sweet... but on out first date I fed her chicken pad thai and then found out that she's a vegitarian. On our second date I fed her french toast (which contains milk) and found out that she's lactose intolerant. I want to not fail this time. What can I make her that she can eat but isn't too complicated for me(who is obviously an idiot.) Ideas?

I have an infinite menu before me and have no idea what I should eat.? My boyfriend said he would cook anything for me that I wish, but I can't decide since there's a million choices! p.s. - I'm picky. Keep that in mind. I like simple but good. I don't like Thai, Indian, or Mediterranean food, etc. ***The person whose answer appeals to me the most will receive the best answered question by me*** Suggestions would be very much appreciated, thanks! :) Also, my boyfriend would like you to know he will send out his appreciation to the person with the best answer while meditating tonight.

HELP!! Best restaurant for a birthday meal in Soho, London? Hi, Looking for a nice, relatively inexpensive restaurant for a birthday meal for my sister tonight in Soho. preferably japanese, thai or moroccan, but anywhere that takes bookings for 8 or more and has lots of yummy food will do! Can anyone help??

What are the sweet orange thai noodles called? im ordering food tonight so i need to know the name of them :)

Would this be a good routine to follow if i am trying to lose weight while trying to get stronger? hello all, this is my first time ever asking a question online but i can't seem to find anyone around me to help answer my questions. ok first off im 20 years old 6 foot and weigh about 192. i started lifting weights and running back in july and have gotten stronger, and i've also lost weight. i have seen in multiple places that it is near impossible to lose weight and gain muscle mass, however i just recently started watching what i eat very carefully so i am wondering if my routine is a good idea to use for my goals. my daily dietary goals are calories-3400 fat-65g saturated fat-20g sodium-2400mg carbs-130g protein-70g my workout routine is for 3 days a week i do bench press 5x5 much lower weight bench press at half reps 1x20, 1x15, and 1x10 bar using hands in different positions 1x20, 1x15, and 1x10 alternating between dumbbell press and inclined press 3x8 each chest fly 3x10 triceps extension 3x10 triceps push down 3x10 external rotation on bench 2x12 lying rotators on bench 2x12 barbell curls 3x10 dumbbell curls start at 40lbs 1x10 work way down 5lbs per weight until at 5lbs 1x24-then repeat except going up in weight bench dips 2x20 barbell reverse curl 3x10 hammer curl with twist 3x12 hindu squats 1x150 hindu push up 1x10 explosive push up 1x10 thai elbow push up 1x10 push up on medicine ball 1x10 t-push up 1x10 jump rope for 5-10 mins run for 10-20 mins the other 3 days i do dumbbell lateral raises 3x10 dumbbell press 3x10 bent over barbell row 3x10 wide grip pull up 3x5 one arm dumbbell row 3x10 latpull downn 3x10 seated row 3x10 while standing lift plate from lowered position till outstretched in front of chest 2x12 3 different variations of mountain climbers each 1x40 throw the medicine ball as hard as i can into ground 3x10 do star jumps with medicine ball 3x10 calf extensions(raises? don't really know the name) 3x12 leg extensions 3x10 hindu squats 1x150 leg raises 2x10 6 inches 1x30 seconds plank 1x60 seconds run 10-20 mins if anyone has any suggestions on how modifying my workout would help me i would really appreciate it, because i just saw exercises that i thought i could do and just added them to the routine i was doing. what would anyone suggest i do to keep a proper diet, because almost all of the days i do not meet my daily calorie levels and if i do get there i have to go double over my fat allowances. i live on a college campus right now so its hard to eat nutritious food, i ate one piece of chicken tonight and it was 15g of fat 7g of sat fat and 1200mg of sodium. those are the things i should be trying to avoid right? i've also started taking muscle milk so i have been getting more protein. all of this stuff is very new to me and is confusing so if anyone could help me out i would really appreciate it.

HELP! Doggie Dinner Disaster!!!? My dogs usually have dry dog food for breakfast and Pedigree WholeMeals for dinner. We ran out tonight and I gave them their regular breakfast food, except since it doesn't taste as good as WholeMeals I put a broth that I made onto it. The broth was made of a Chicken Boullion Cube, parsley, oregano, and garlic powder. My 60 pounder got a cup and a half (her usual), my 7 pounder got 1/2 cup (his usual) and my sister's 17 pounder got a 1/2 cup (his usual). After they ate my 7 pounder and my sister's dog both thre up the entire meal. So far the 70 pounder hasn't. What did I do wrong??? They also got scraps from our meal, Thai noodles, and salmon. Could that be the problem? I do know that it wasn't the garlic, oregano or parsley, those are all very good for dogs and I sometimes supplement their diets with it. They do have table scraps a lot (I know, bad), but they've never had Thai noodles or Salmon... :/

what do i talk about with this girl? alright. well yesterday i was eating dinner at this thai restaurant by my school. i just wanted to try the food, but i ended up like kind of flirting with the girl serving me. she said so have you ever been here before and i said "ya like 100 times" and she believed me. then i said "no im just kidding ive never been here" and she said "oh you got me". and whenever she would walk away from the table she would talk to her friend in thai and all i could do was keep smiling. and her too. and whenever my glass of water got empty she would fill it up again right away. so i started talking to her about school and like i wasnt really trying to get her number because im about to move, but she asked me for mine. and called me today. so i met up with her and her friend tonight at a hookah lounge, but we had like nothing to talk about. just school. we were both pretty tired to that was probably part of it (but i had been flirting with girls earlier in the day). i dont know, what could i do? i did. i asked about thailand and partying and stuff. but like, it was still kind of slow. and i talked about my day

how is this for a short story is an assiment for school(english)? "Do I have to go mum?" I asked. Mums boyfriend was taking us out to dinner and I really didn’t want to go. I don’t like him at all, his ugly greasy jet black hair, his pale skin, his has no manners and doesn’t care about Rylie and I at all he barely even notices us. Life was normal and happy before Rick, even after dad left. Life is just falling to pieces now; Rylie and I are all we really have to depend on, well he depends on me. "Yes Jesse you do have to go, we are going as a family and your part of that family so your going” mum said "But he isn’t part of the family" I hissed back "Well he might be part of it one day" "But I hate him and he hates us, he doesn’t care about me or Rylie at all" "He does not hate you and Rylie at all he does care about you both and it’s not really your choice if he does become part of the family" "Fine if he will be part of it I won’t" I yelled and stormed off to my room slamming my door behind me "Jesse get back here now. You are coming tonight, I will drag you by your feet if I have to" mum yelled. Mum wasn’t joking about dragging me, luckily she was joking about dragging me by my feet. When we got to the restaurant Rylie and I didn’t say a word, Rick didn’t want us to and he told us when mum went to the bathroom to check her make-up. The restaurant wasn’t the greatest looking place. The walls were a green vomit colour with mustard yellow curtains. The tables matched the curtains. The napkins were the same colour as the vomit green walls. The floor was covered with rotten brown tiles that had cracks all through them. It was horrible. It made me feel sick. I was not looking forward to the food. Mum didn’t even seem to notice this disgusting place. She was too busy talking to Rick about what they were going to order. As they talked about the food I felt more and more sick. I decided I would wait until we got home, I could sneak something from the fridge when mum reads Rylie his bedtime story. It felt like ages before we finally left. I almost puked when mum kissed Rick good night. I was relieved when we got home. No more vomit green walls, no more cracked rotten brown tiles no more mustard yellow curtains with matching tables. When Rylie chose a book of the shelf I walked quietly into the kitchen and opened the shiny silver fridge doors, the only good stuff to eat in there was leftover spaghetti that I think is a few days old and some vanilla yogurt which I could add fruit to, I didn’t feel like either of those tonight. I remembered that I had a stash of sweets and chocolate in the top shelf of the pantry behind the rice and packets of Thai sauces that we barely ever use, I’m not even sure if mum knows they are there and I know that Rylie wouldn’t care to check through the boring top-shelf(not that he can reach). I grabbed a chocolate bar and a cold apple (if I’m going to have junk food its best to have something good too, and it’s a good cover up if mum walks in). I sneaked quietly up the stairs past mums bedroom, the lights were on but mum was still reading to Rylie, I could hear that she left the bath running in her en suite, I walked into her bedroom into the en suite and the water was up to the rim of the bath so I quickly turned it off getting my arm soaked in hot water. As I walked out mum’s door I could hear her saying goodnight to rylie downstairs. I walked silently to my room gently turning my door-knob and opening it with caution, if mum heard I was awake I would probably get in trouble, its already 10 o’clock my normal bedtime is 9:00 on weekends and 8:30 on school nights. Even though it’s the school holidays I still have to be in bed by 9:00. As I entered my room I slipped of my shoes and grabbed my pj’s from my bottom draw and slipped off my clothes from tonight and put my pj’s on. I pulled my blankets back and slid in my nice cozy bed. As I lay in my bed I ate my chocolate bar and looked at the patterns on my walls, with the lights off my light blue walls look like the night sky without any stars. My walls also had a wavy pattern type look. As I stared at my walls distracting myself from any thoughts, clearing my mind I started to drift asleep. I suddenly woke up; I knew it was morning because I could see light behind my blinds. I got out of bed. I had felt like I had a great nights sleep, no annoying dreams, no thoughts keeping up all night and best off all I didn’t wake up once during the night and It didn’t take me hours to fall asleep. I went to my wardrobe and grabbed out a long top and some tights to wear with it. I brushed my long light brown hair up in a messy bun; bits of my hair fell down making a fringe it looked nice. When I was done in my room I walked to down the stairs feeling great and happy. As I walked past the lounge room I noticed a man on the couch, oh great Rick is here now that’s one way to ruin a perfectly good Monday morning. I went into to the kitchen and sat at the bench with my head in my hands,

Binge eating, how to over come it? I grew up being over weight and now weigh within a healthy weight range. But I would like to be flab free and fit before I turn 30 in October. I've been exercising and eating healthy but every time I don't see the result in numbers I binge ate. So 4 weeks ago I stopped weighing myself daily. Since then, I've been doing really well eating and exercising without feeling stressed. I could see my stomach becoming more firm and felt very fit and healthy. But because it was a long weekend, I thought I should treat myself and planned Thai take away lunch and sweet. It turned out to become a binge eating session over the course of 2.5 days. Even while I'm on healthy routine, I allow myself fun sized chocolate or a treat, so I'm really surprised that I've binged so bad. Do you think I have some kind of psychological food issue and has anyone over come this addiction/problem? Here are my menu: Sunday: Breakfast, normal(bran cereal and toast) frozen coke (in cinema) gelati one big scoop macaron x 3 custard muffin Thai chicken rice (probably served 3 adults) Thai sweets (enough to serve 3 adults) coconut pancake like thing Ferraro Roche(?) dark chocolate x 4 Monday Breakfast, normal as before Stick Rice Ball with meat (lunch) Grain Waves Snickers Cadbury Chocolate 100g ish? maxibone Ice-cream Toast with honey x 4 banana Today I had banana loaf and 6 fun sized chocolate @ work, on top of lunch and fruits. But I think I'm done with junk for today, I don't feel like I want to eat chocolates anymore. (thank god!) I know I'm going to kickboxing training tonight (I do 4 days a week and walking/jogging in between classes), and will be back on the track. But I'm wondering how long am I going to binge eat? Will I be doing this when I'm 50?? Why do I do this? Is this something that I should seek counseling for? or does everyone do it every now and then??? I love sweets. Sweeter the better, but eating this much in a day can't be normal or healthy. In the past, I've binged on sweets as well as junk foods but this time my mind was set on sweets and I was replacing lunch with sweets, and dinner with sweets.

is this good for the start of my short story? "Do I have to go mum?" I asked .mums boyfriend was taking us out to dinner and I really didn’t want to go. I don’t like him at all, his ugly greasy jet black hair, his pale skin, his has no manners and doesn’t care about me or rylie at all he barely even notices us. "Yes Jesse you do have to go, we are going as a family and your part of that family so your going” mum said "But he isn’t part of the family" I hissed back "Well he might be part of it one day" "But I hate him and he hates us, he doesn’t care about me or rylie at all" "He does not hate you and rylie at all he does care about you both and its not really your choice if he does become part of the family" "Fine if he will be part of it I won’t" I yelled and stormed off to my room slamming my door behind me "Jesse gets back here now. You are coming tonight, I will drag you by your feet if I have to" mum yelled. Mum wasn’t joking about dragging me, luckily she was joking about dragging me by my feet. When we got to the restaurant rylie and I didn’t say a word, Rick didn’t want us to and he told us when mum went to the bathroom to check her make-up. The restaurant wasn’t the greatest looking place. The walls were a green vomit colour with mustard yellow curtains. The tables matched the curtains. The napkins were the same colour as the vomit green walls. The floor was covered with rotten brown tiles that had cracks all through them. It was horrible. It made me feel sick. I was not looking forward to the food. Mum didn’t even seem to notice this disgusting place. She was too busy talking to Rick about what they were going to order. As they talked about the food I felt more and more sick. I decided I would wait until we got home, I could sneak something from the fridge when mum reads rylie his bedtime story. It felt like ages before we finally left. I almost puked when mum kissed Rick good night. I was relieved when we got home. No more vomit green walls, no more cracked rotten brown tiles no more mustard yellow curtains with matching tables. When rylie chose a book of the shelf I walked quietly into the kitchen and opened the shiny silver fridge doors, the only good stuff to eat in there was leftover spaghetti that I think is a few days old and some vanilla yogurt which I could add fruit to, I didn’t feel like either of those tonight. I remember that I had a stash of sweets and chocolate in the top shelf of the pantry behind the rice and packets of Thai sauces that we barely ever use, I’m not even sure if mum knows they are there and I know that rylie wouldn’t care to check through the boring top-shelf(not that he can reach). I grabbed a chocolate bar and a cold apple (if I’m going to have junk food its best to have something good too, and it’s a good cover up if mum walks in).

Help me pick a restaurant in NYC near a movie theater!? Hi all, I'm looking to find a decent restaurant that's near a movie theater so I can go on a cliched dinner/movie date tonight. Now, the restaurant doesn't have to be right next door to the theater, but something close would be nice. I'm up on the upper west side, so the theaters to consider are all the ones in the Times Square area and then the one near Lincoln Center. Price-wise, I'd like the total for two to be somewhere between $50-$75 dollars. Entrees in the $12-$20 dollar range. In terms of food-type, neither of us are picky eaters, so anything from steak, to asian cuisine, to mexican, etc. will work. I am having a hankering for Thai today, so if there are any decent Thai places, please do recommend! Thanks!

Thai food on South Beach Diet Phase 1? Hi everyone, I'm going to dinner at a Thai restaurant for dinner tonight, but I haven't eaten Thai food since I started the South Beach Diet (I'm on the sixth day of Phase 1). Does anyone have any suggestions for a SBD-friendly entree at a Thai restaurant? Thank you so much!